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Easy Mexi Mince

Budget Friendly Mexican Mince Recipe

4 - 6

Serves

5 mins

Prep Time

20 mins

Cook Time

Sophie Gray

Recipe author

Sophie Gray

This family-friendly mince dish is versatile, mild, tasty, and easy to make. Use as you would a regular chilli mixture and serve as Nacho’s, Burritos and Quesadillas. Make it go even further with one of the recipes from our Great Value Mexi-Mince series:

This family friendly mince dish is versatile, tasty, and easy to make. Use as you would a regular chilli mixture and serve as Nacho’s, Burritos and Quesadillas, or make it go even further with one of these economical techniques.

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High Protein

High Iron

Easy Mexi Mince
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Easy Mexi Mince

Ingredients

Easy Mexi-Mince

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500g Quality Mark Lean Beef Mince

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1 onion

chopped

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1 celery stalk

finely chopped

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1 cup carrot

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finely chopped or grated

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1 tsp ground cumin

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2 tsp smoked paprika

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1/2 tsp chilli powder

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1 tsp beef stock

dissolved in 1 cup of water

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1 can chopped tomatoes

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1/4 cup tomato sauce

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1 can black beans

rinsed and drained

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salt and pepper

to taste

Method

Easy Mexi-Mince

1

Heat a large non-stick frying pan and add the mince, crushing with a fork or masher till evenly crumbly. Cook for around 5-8 minutes, until mince is browned.

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2

Stir in the onion, celery and whatever other vegetables you’re including and cook until becoming tender.

3

Mix in the spices, cook briefly then add the stock, tomatoes, and tomato sauce.

4

Simmer for around 10 minutes until thickened and then stir in the black beans.

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5

When heated through season with salt and pepper.

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Nutrition Information per Serving (302g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

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Energy

811 kJ (194 kcal)

Protein

23.1g

Total Fat

3.8g

Saturated Fat

1.5g

Carbs

13.6g

Sugars

7.8g

Sodium

419mg

Iron*

3.7mg

* Percentage of recommended daily intake (Aust/NZ)