Easy mexi mince

Great value mince recipe

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Serves

4 - 6

Prep Time

5 mins

Cook Time

20 mins

This family-friendly mince dish is versatile, mild, tasty, and easy to make. Use as you would a regular chilli mixture and serve as Nacho’s, Burritos and Quesadillas. Make it go even further with one of the recipes from our Great Value Mexi-Mince series:

This family friendly mince dish is versatile, tasty, and easy to make. Use as you would a regular chilli mixture and serve as Nacho’s, Burritos and Quesadillas, or make it go even further with one of these economical techniques.

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Sophie Gray
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Ingredients

  • 500g Quality Mark Lean Beef Mincei

  • 1 onion

    chopped
  • 1 celery stalk

    finely chopped
  • 1 cup carrotsi

    finely chopped or grated
  • 1 tsp ground cumin

  • 2 tsp smoked paprika

  • 1/2 tsp chilli powder

  • 1 tsp beef stock

    dissolved in 1 cup of water
  • 1 can chopped tomatoes

  • 1/4 cup tomato sauce

  • 1 can black beans

    rinsed and drained
  • salt and pepper

    to taste

Method

1

Heat a large non-stick frying pan and add the mince, crushing with a fork or masher till evenly crumbly. Cook for around 5-8 minutes, until mince is browned.

2

Stir in the onion, celery and whatever other vegetables you’re including and cook until becoming tender.

3

Mix in the spices, cook briefly then add the stock, tomatoes, and tomato sauce.

4

Simmer for around 10 minutes until thickened and then stir in the black beans.

5

When heated through season with salt and pepper.

Nutrition Information per Serving (302g)

This nutrition analysis is based on 6 serves and is for the Mexi Mince only.

Energy
811kJ (194 kcal)
Protein
23.1g
Total Fat
3.8g
Saturated Fat
1.5g
Carbohydrate
13.6g
Dietary Fibre
6.1g
Sodium
419mg
Iron
3.7mg
Zinc
4.2mg
Vitamin B12
0.7µg