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Easy Beef Stroganoff

Quick and Easy Family Favourite

4

Serves

5 mins

Prep Time

20 mins

Cook Time

Allyson Gofton

Recipe author

Allyson Gofton

Warm up with the delicious flavours in this beef stroganoff, we think it's one that the whole family will love.

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High Iron

High Protein

Easy Beef Stroganoff

Ingredients

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600g Quality Mark beef steaks

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sliced into strips

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30g butter

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1 onion

chopped

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250g button mushrooms

sliced

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3/4 cup beef stock

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2 Tbsp tomato paste

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250ml sour cream

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1 tsp cornflour

To serve

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pasta

Method

To Make Stroganoff

1

Coat the beef strips in a little oil. Season with salt and pepper.

2

Preheat a non-stick pan to a moderate heat.

3

Cook the beef in 3 batches. Cook one side until the first sign of moisture appears on the uncooked side, then turn and cook the other side.

4

Remove each batch and set aside.

5

Melt butter in the pan, add the onion and cook until soft.

6

Add the mushrooms, cook until tender.

7

Add beef stock and tomato paste, stir to combine and bring to the boil.

8

Reduce heat and simmer for 2 minutes.

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9

Stir in the combined sour cream and cornflour.

10

Stir well, simmer for 1 minute.

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11

Return beef to pan and simmer for 2 minutes.

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12

Serve with noodles or pasta, and either salad or seasonal vegetables.

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Nutrition Information per Serving (378g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

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Energy

1633 kJ (390 kcal)

Protein

40.8g

Total Fat

21.9g

Saturated Fat

12.0g

Carbs

6.6g

Sugars

5.5g

Sodium

272mg

Iron*

3.6mg

* Percentage of recommended daily intake (Aust/NZ)