Courgette Carpaccio

Italian veggie delight

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Serves

2

Prep Time

10 mins

Cook Time

10 mins

This simple make-ahead dish is fresh, vibrant making the humble courgette shine. It’s perfect for summer barbeques. Enjoy any leftovers the next day served with rice or pasta and a bit of leftover steak.

This recipe is authored by Misfit Garden, courtesy of Love Food Hate Waste.

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Misfit Garden
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Ingredients

  • 2 courgettes

  • 1 bunch fresh coriander

    chopped
  • a handful olives

    chopped
  • a handful feta cheese

    crumbled
  • a handful red capsicumsi

    chopped
  • 1 garlic clove

    finely chopped
  • 1 lemoni

    juiced
  • 3-4 Tbsp olive oili

Method

1

Put the courgette in a pot of boiling water for about 1-2 minutes. Take it out and rinse it under cold running tap water. Slice the courgette in very (very!) thin slices and place them on a plate. Make them look beautiful!

2

Finely chop the coriander, olives and garlic (or use a food processor!) into a ‘pesto-proof’ mash and add the lemon juice and olive oil. Mix well.

3

Garnish your courgette slices with crumbled feta cheese, coriander pesto and your chopped red pepper or cherry tomatoes.

4

Make sure you serve this at room temperature! Enjoy!

Nutrition Information per Serving (251g)

This nutrition analysis is based on 2 serves.

Energy
1737kJ (415 kcal)
Protein
7.5g
Total Fat
41.8g
Saturated Fat
9.0g
Carbohydrate
2.1g
Dietary Fibre
3.4g
Sodium
250mg
Iron
1.8mg
Zinc
1.3mg
Vitamin B12
0.2µg