Christmas butterflied leg of lamb
Mustard, rosemary and garlic are the perfect match for lamb
6
Serves
10 mins
Prep Time
30 mins
Cook Time
Christmas lunch will be a breeze with this crowd-pleasing centre piece. Prepare the night before and then pop into the oven or BBQ on Christmas day.
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Ingredients
1 butterflied Quality Mark lamb leg
1/4 cup honey
2 Tbsp Dijon mustard
1 Tbsp chopped fresh rosemary
1 tsp black pepper
1 tsp finely grated lemon zest
3 garlic cloves
minced
1 tsp sea salt
Method
To Marinade
To Cook in the Oven
To Cook on the BBQ
1
In a small bowl, combine the honey, mustard, rosemary, ground black pepper, lemon zest and garlic.
2
Mix well and apply to the lamb.
3
Cover and marinate in the refrigerator overnight.
4
Before cooking, remove the lamb from the marinade and grind over the salt.
Nutrition Information per Serving (163g)
With over half a women's daily essential zinc, and a third for men, this dish will contribute to healthy hair, nails and vision.
Energy
1063kJ (254 kcal)
Protein
32.7g
Total Fat
11g
Saturated Fat
4.6g
Carbs
6.1g
Dietary Fibre
g
Sodium
488mg
Iron
2.5mg
Zinc
4.7mg
Vitamin B12
3.3µg