Christmas butterflied leg of lamb

Mustard, rosemary and garlic are the perfect match for lamb

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Serves

6

Prep Time

10 mins

Cook Time

30 mins

Christmas lunch will be a breeze with this crowd-pleasing centre piece. Prepare the night before and then pop into the oven or BBQ on Christmas day.

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Ingredients

  • 1 butterflied Quality Mark lamb leg

  • 1/4 cup honey

  • 2 Tbsp Dijon mustard

  • 1 Tbsp chopped fresh rosemary

  • 1 tsp black pepper

  • 1 tsp finely grated lemon zest

  • 3 garlic cloves

    minced
  • 1 tsp sea salt

Method

To Marinade
1

In a small bowl, combine the honey, mustard, rosemary, ground black pepper, lemon zest and garlic.

2

Mix well and apply to the lamb.

3

Cover and marinate in the refrigerator overnight.

4

Before cooking, remove the lamb from the marinade and grind over the salt.

To Cook in the Oven
1

Preheat oven to 190°C.

2

Place the marinated leg cut side up, on a rack over a roasting tray.

3

Fan-bake in the oven for 15 minutes.

4

Turn the lamb over and continue to roast for another 15-20 minutes or until cooked to your liking.

5

Rest in a warm place, covered, for 10-15 minutes before carving.

6

Serve with your favourite seasonal vegetables or salad.

To Cook on the BBQ
1

Lightly oil a preheated barbecue and grill the butterflied lamb over a low steady heat, turning it several times and basting with any leftover marinade, for 30-35 minutes.

2

Remove from the heat and rest in a warm place, covered, for 10-15 minutes before carving.

3

Serve with your favourite seasonal vegetables or salad.

Nutrition Information per Serving (163g)

With over half a women's daily essential zinc, and a third for men, this dish will contribute to healthy hair, nails and vision.

Energy1063kJ (254 kcal)
Protein32.7g
Total Fat11g
Saturated Fat4.6g
Carbohydrate6.1g
Sodium488mg
Iron2.5mg
Zinc4.7mg
Vitamin B123.3µg