Christmas butterflied leg of lamb

Mustard, rosemary and garlic are the perfect match for lamb

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Serves

6

Prep Time

10 mins

Cook Time

30 mins

Christmas lunch will be a breeze with this crowd-pleasing centre piece. Prepare the night before and then pop into the oven or BBQ on Christmas day.

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Ingredients

  • 1 butterflied Quality Mark lamb leg

  • 1/4 cup honey

  • 2 Tbsp Dijon mustard

  • 1 Tbsp chopped fresh rosemary

  • 1 tsp black pepper

  • 1 tsp finely grated lemon zest

  • 3 garlic cloves

    minced
  • 1 tsp sea salt

Method

To Marinade
1

In a small bowl, combine the honey, mustard, rosemary, ground black pepper, lemon zest and garlic.

2

Mix well and apply to the lamb.

3

Cover and marinate in the refrigerator overnight.

4

Before cooking, remove the lamb from the marinade and grind over the salt.

To Cook in the Oven
1

Preheat oven to 190°C.

2

Place the marinated leg cut side up, on a rack over a roasting tray.

3

Fan-bake in the oven for 15 minutes.

4

Turn the lamb over and continue to roast for another 15-20 minutes or until cooked to your liking.

5

Rest in a warm place, covered, for 10-15 minutes before carving.

6

Serve with your favourite seasonal vegetables or salad.

To Cook on the BBQ
1

Lightly oil a preheated barbecue and grill the butterflied lamb over a low steady heat, turning it several times and basting with any leftover marinade, for 30-35 minutes.

2

Remove from the heat and rest in a warm place, covered, for 10-15 minutes before carving.

3

Serve with your favourite seasonal vegetables or salad.

Nutrition Information per Serving (163g)

With over half a women's daily essential zinc, and a third for men, this dish will contribute to healthy hair, nails and vision.

Energy
1063kJ (254 kcal)
Protein
32.7g
Total Fat
11g
Saturated Fat
4.6g
Carbohydrate
6.1g
Sodium
488mg
Iron
2.5mg
Zinc
4.7mg
Vitamin B12
3.3µg