Caesar pasta salad with skirt steak

A classic salad with a twist

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Serves

4

Prep Time

10 mins

Cook Time

20 mins

A fresh, hearty twist on the classic Caesar salad, this recipe combines iron-rich New Zealand beef with bowtie pasta, crisp lettuce, seasonal vegetables, and a creamy-yet-light homemade Caesar-style dressing. Finished with grated parmesan and chickpea croutons, it’s a satisfying salad that eats like a meal.

We love skirt steak here, when cooked right it's tender delicious and full of flavour. Plus it's easier on the pocket than some of it's more well known counter parts.

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Ingredients

  • 500g Quality Mark beef skirt steak

    thinly sliced
  • 1 Tbsp olive oil

  • 200g pastai

    dry weight
  • 4 cups iceberg lettuce

    roughly chopped
  • 2 courgettes

    sliced
  • 1 bunch asparagus

    chopped
  • 1 can chickpeas

    drained
  • 1 pinch salt and pepper

  • ¼ cup grated Parmesan cheese

For the sauce
  • ¾ cup plain yoghurt

  • 1 tsp extra virgin olive oil

  • 2 Tbsp lemon juice

  • 1 tsp Dijon mustard

  • 1 garlic clove

    minced
  • 1 tsp capersi

  • 1 pinch black pepper

Method

1

Cook the pasta according to packet instructions. Drain and set aside to cool slightly.

2

Preheat the air fryer or oven to 180°C. Pat the chickpeas dry with a clean tea towel, then toss with olive oil, salt, and pepper. Bake or air fry for 10-15 minutes, or until golden and crispy.

3

Heat a dash of olive oil in a frying pan over medium-high heat. Sear the sliced beef for 2–3 minutes until just cooked, then set aside. Add the courgette and asparagus to the same pan and cook until tender and lightly browned.

4

In a small bowl, whisk together all the sauce ingredients until smooth.

5

In a large mixing bowl, combine the pasta, lettuce, vegetables, and steak. Drizzle with the dressing and toss to coat. Finish with a sprinkle of grated Parmesan and the crispy chickpeas. Serve immediately.

Nutrition Information per Serving (488g)

This nutrition analysis is based on 4 serves.

Energy2300kJ (550 kcal)
Protein43.2g
Total Fat20.5g
Saturated Fat6.7g
Carbohydrate43.3g
Dietary Fibre8.7g
Sodium481mg
Iron4.2mg
Zinc7.9mg
Vitamin B121.3µg
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