Beef taco salad and chipotle dressing

Delicious Mexican bowl with creamy dressing

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Serves

3

Prep Time

20 mins

Cook Time

10 mins

This fresh taco salad combines seasoned ground beef with crisp vegetables like red cabbage, corn, and avocado, all tossed together with a tangy, creamy chipotle dressing. The salad is finished with crunchy tortilla chips and a garnish of fresh herbs. Quick and easy to prepare, this dish offers a delicious balance of texture and flavour, perfect for a luscious lunch.

This recipe is courtesy of Silver Fern Farms.

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Silver Fern Farms
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Ingredients

  • 1 pack Silver Fern Farms Premium Ground Beef

  • 2 Tbsp vegetable oil

  • 3 Tbsp taco seasoning

  • 1 Tbsp chipotle chilli in Adobo saucei

  • ½ cup mayonnaise

  • ½ cup whole milk plain unsweetened yoghurt

  • 2 Tbsp lime juice

  • 2 cups red cabbage

    thinly sliced
  • 1 large head romaine lettuce

    chopped
  • 1 cup sweet corn kernels

    fresh or canned off the cob
  • 1 punnet cherry tomato

    halved
  • ¼ small red onion

    thinly sliced
  • 1 avocado

    sliced
  • ½ cup fresh coriander

  • 1 cup tortillas

    crushed into chips

Method

1

Heat 1 Tbsp oil in a large case iron skillet over medium-high. Add beef and cook, breaking up with a spatula until beginning to turn brown, about 2 minutes. Sprinkle on the taco seasoning and continue to cook until fully cooked, another 2 minutes.

2

To make the dressing, mix chipotle, mayonnaise, yogurt and 1 Tbsp lime juice. Season with salt.

3

Season red cabbage with remaining vegetable oil, lime and salt.

4

To assemble, arrange all veggies, seasoned beef, cilantro and tortilla strips on the shredded lettuce in bowls. Drizzle chipotle dressing over or serve on the side.

Nutrition Information per Serving (608g)

This nutrition analysis is based on 3 serves. Note, the taco seasoning is contributing to the recipe's high sodium content.

Energy
3255kJ (778 kcal)
Protein
43.8g
Total Fat
46.6g
Saturated Fat
10.3g
Carbohydrate
39.1g
Dietary Fibre
14.5g
Sodium
2502mg
Iron
8.2mg
Zinc
8.8mg
Vitamin B12
1.4µg