Beef cheeks with horseradish mash

Impressive beef cheeks for winter

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Serves

4

Prep Time

45 mins

Cook Time

3 hrs

Great served as an alternative to your Sunday roast, Beef cheek with horseradish mash is a popular winter dish that is guaranteed to please. This method renders the meat beautifully soft. Beef cheeks are available from most good butchers and some food stores.

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Ingredients

  • 2-3 Quality Mark beef cheeks

  • 1 onion

    roughly chopped
  • 2 celery stalks

    roughly chopped
  • 2 carrots

    roughly chopped
  • 2 garlic cloves

    halved
  • a few sprigs of fresh thyme

  • 3 bay leaves

  • 1 cup beef stock

  • 500ml red wine

  • 650g Agria potatoes

  • 50g butter

  • 1/2 cup horseradish

  • 1/2 cup cream

  • 1/2 savoy cabbage

Method

To Cook Beef
1

Brown onion and garlic in a pan and add carrots and celery and cooker for about 3 minutes, then into pressure cooker.

2

Trim sinew off beef cheeks and using the same pan, brown the beef for about 1 minute each side and add into pressure cooker.

3

Add wine, beef stock, bay leaves and thyme into pressure cooker and bring to pressure.

4

Cook at pressure for 1 hour.

5

Once the beef is cooked, pull the cheeks out of the pressure cooker and cut to your desired size.

6

Add some of the cooking liquid into a pan to thicken and toss the cut beef back through the pan before serving.

7

Reduce some of the cooking liquid for the final sauce.

To Make Potatos
1

Peel and cut up potatoes and boil them for 25 minutes.

2

Once cooked, drain and place through ricer.

3

Add in butter, cream, horseradish and salt and pepper to taste.

4

Potatoes should be smooth from the ricer but using a stick blender will help it be extra silky.

To Cook Cabbage
1

Cut up cabbage and boil for 10 minutes.

2

Drain and add into hot pan with melted butter.

3

Toss the cabbage in the butter until slightly browned.

To Serve
1

Serve beef on the potatoes with the cabbage on the side.

2

Drizzle over the reduced sauce and service with micro greens on top if desired.

Nutrition Information per Serving (796g)

Energy3921kJ (936 kcal)
Protein41.4g
Total Fat55.1g
Saturated Fat33.2g
Carbohydrate40.2g
Sodium166mg
Iron8.1mg
Zinc8.1mg
Vitamin B123.6µg