BBQ beef medallions with grilled summer salad and smoked chipotle
A light smokey summer salad
Serves
6 - 8
Prep Time
20 mins
Cook Time
10 mins
These hearty BBQ beef medallions are complimented with a gorgeous grilled salad, all ready in less than half an hour! This dish offers a unique flavour array whilst using the barbie on a sunny eve.
This recipe is courtesy of www.silverfernfarms.com.
Ingredients
800g Silver Fern Farms Beef Medallions
Silver Fern Farms Beef Medallions1 Tbsp oil
1 tsp kosher salt
1 tsp black pepper
1 small red onion
Finely sliced2 Tbsp red wine vinegar
1 tsp sugar
1/2 tsp kosher salt
3 red capsicums
500g green beans
Ends trimmed500g mixed tomatoes
halved or quartered1 cup fresh coriander
chopped1 Tbsp extra virgin olive oil
1 lime
zested1-2 Tbsp lime juice
1 red chilli
sliced
3 Tbsp mayonnaise
3 Tbsp yoghurt
1-2 chipotle chilli in Adobo sauce
finely chopped1 Tbsp lime juice
can use lemon1 tsp kosher salt
Method
Remove Silver Fern Farms Beef Medallions from the fridge and packaging and allow to bloom at room temperature for 10 mins.
Toss the Beef Medallions in oil, season well with salt on both sides.
On a BBQ grill Beef Medallions for 3 mins on each side. Transfer to a plate, cover loosely with foil and rest for 5 mins.
Meanwhile, in a bowl add sliced onion with the other ingredients and toss well. Leave for at least 10 mins to pickle.
Place capsicums on a BBQ flame, grill until charred black, you can also do this on a gas flame.
Put the charred capsicums in a bowl, and cover with a plate to steam so it’s easier to remove the skin. Remove the charred skin, core the capsicums & slice.
On a high heat grill the beans until charred & tender (approximately 3 - 5 mins).
In a large bowl add sliced capsicum, grilled beans, chopped tomatoes, coriander, olive oil, lime zest & juice, and pinch of salt. Toss together to mix all the ingredients.
In a bowl mix ingredients together & season to taste.
Arrange the summer salad on a platter. Slice Beef Medallions against the grain and place the slices on top of the salad. Finish with pink pickled onions & chipotle dressing.
Nutrition Information per Serving (356g)
This nutrition analysis is based on 8 serves.