Barbecued Lamb Leg with Lentil and Spinach Salad

Tasty Lamb Dinner Recipe

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Serves

4 - 6

Prep Time

10 mins

Cook Time

40 mins

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Beef + Lamb New Zealand
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Ingredients

  • 1.5kg Quality Mark lamb leg

  • 1/3 cup extra virgin olive oil

  • 4 stalks fresh thyme

    finely chopped
  • 1 red onion

    finely chopped
  • 1 carrots

    finely chopped
  • 1 celery stalk

    finely sliced
  • 2 slices of bacon

    finely sliced
  • 400g can lentils

    drained and rinsed
  • 2 tsp Dijon mustard

  • 1 Tbsp red wine vinegar

  • 2 cups baby spinach

Method

To Barbecue Lamb
1

Preheat the barbecue flat-plate or char-grill plate to hot.

2

Lightly score the inside of the butterflied lamb leg in a criss-cross fashion.

3

Combine 1 tbsp oil and thyme, rub over both sides of the lamb, and then season with salt and pepper.

4

Place the lamb on the barbecue, reduce heat to moderately-hot.

5

Cook the first side of the lamb for 15-20 minutes, turn once with tongs and cook for a further 15-20 minutes.

6

Cover lamb loosely with foil and rest it for 10 minutes before slicing.

7

While lamb is cooking, make the salad.

8

Heat a large frying pan over a moderate heat, add 1 tbsp oil and heat. Add the onion, carrot, celery and bacon, cook stirring for 2-3 minutes or until vegetables have softened.

9

Add the lentils and stir gently to warm through, remove pan from heat.

10

Whisk together the mustard, vinegar and remaining oil.

To Serve
1

Toss the spinach and the mustard dressing with the lentils, serve with the sliced lamb.

Nutrition Information per Serving (384g)

This nutrition analysis is based on 6 serves.

Energy
2016kJ (482 kcal)
Protein
58.5g
Total Fat
22.7g
Saturated Fat
5.7g
Carbohydrate
9.0g
Dietary Fibre
3.6g
Sodium
290mg
Iron
5.8mg
Zinc
8.5mg
Vitamin B12
2.9µg