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Bang up burgers with sneaky cheese centres

Gourmet beef burgers to impress

6

Serves

10 mins

Prep Time

8 mins

Cook Time

Allyson Gofton

Recipe author

Allyson Gofton

Revealing a melted cheese centre when bitten, this mixture will make 6 decent sized burgers that can be glammed up to make ‘gourmet’ burgers for the grown-ups (see tips) or served with the burger basics – lettuce, sauce and a toasted bun - for kids.

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Ingredients

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500g Quality Mark beef mince

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1 cup fresh breadcrumbs

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1/2 onion

finely chopped

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1 tsp mixed herbs

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1/2 tsp salt

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1/4 cup tomato sauce

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1 tsp soy sauce

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2 tsp Worcestershire sauce

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1tsp powder beef stock

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1 egg

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6 Tbsp grated colby cheese

To serve

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white bread roll

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lettuce

Method

To Make Burgers

1

In a bowl, mix together the mince, breadcrumbs, onion, herbs, salt, tomato sauce, soy sauce, Worcestershire sauce, stock powder and egg.

2

Divide the mixture into 6 tennis ball sized pieces.

3

Press a tablespoon of grated cheese together to form a disc.

4

Place the cheese disc into the centre of each ball of mince and shape the burger around the cheese.

5

Grill, fry or barbecue approx. 4 minutes each side or until the mince is cooked through.

6

Serve in a bun with your favourite salad ingredients and sauce.

Nutrition Information per Serving (271g)

Packed with protein, this dish will play a part in healthy bones and muscles.

Energy

1627kJ (388 kcal)

Protein

29.5g

Total Fat

9.8g

Saturated Fat

4.2g

Carbs

44.1g

Dietary Fibre

g

Sodium

768mg

Iron

4.3mg

Zinc

4.9mg

Vitamin B12

2.5µg