Top tips for easy, healthy dinners

In today's fast-paced world, finding the time and energy to prepare healthy dinners can feel like a daunting task. Here are some tips to help you create easy, healthy dinners the whole family will enjoy!

Plan ahead: Take some time at the beginning of the week to plan your meals. Consider your schedule and choose recipes that are quick and easy for busy nights. This helps avoid those last-minute decisions and can save money.

Embrace one-pan meals: One-pan meals are a lifesaver when it comes to easy dinners. They require minimal prep and cleanup, making them perfect for weeknight dinners. Try a speedy beef stir-fry, veggie-packed lamb curry, or a loaded tray bake that combines lean proteins, vegetables, and grains in one dish.

Keep it simple: You don't need fancy ingredients or complex recipes to make a healthy meal. Focus on using fresh, whole ingredients like lean proteins (such as beef and lamb), whole grains (brown rice, quinoa), and plenty of vegetables. Add some herbs, spices, or a squeeze of lemon for flavour.

Batch cook and freeze: Take advantage of weekends or less hectic days to batch cook meals. Double your recipe of lamb curry, cannelloni, or beef casserole and freeze in individual portions. This way, you'll always have a home cooked meal ready to go when you're short of time.

Incorporate salads and wraps: With warmer weather around the corner, salads and wraps are a quick and versatile option to freshen up the week. Load them up with colorful vegetables and lean proteins for a satisfying meal.

Check out these recipes for inspiration: