Learn
| Nutrition | The cottage cheese craze
The cottage cheese craze
Whether you’re looking to boost your protein intake or simply craving something delicious, cottage cheese could be just what you need!
Its creamy texture and subtle tang make it a perfect match for the rich, savoury flavors of beef and lamb. Plus, it’s packed with nutrients, all conveniently tucked into a small tub. Let’s dive into the cottage cheese craze and explore tasty ways to incorporate it into your meals.

Cottage cheese is an easy, affordable source of protein, providing nearly 14g of protein per 100g. When combined with a high-quality protein source like lean beef or lamb, you’re sure to have a filling and satisfying meal like this protein-packed beef pasta. Cottage cheese also contains calcium, promoting strong bones and teeth, as well as vitamin B12, which plays a vital role in red blood cell formation and nervous system health. On top of that, cottage cheese is relatively lower in fat compared to many other cheeses while still delivering the creamy texture that we crave.
But the perks don’t stop there—cottage cheese is incredibly versatile in the kitchen! Whether it’s used as a topping, loaded into bagels, or mixed into a sauce, cottage cheese can be part of both sweet and savoury dishes. The key is in the balance of textures and flavours: the hearty, rich taste of beef and lamb pairs perfectly with cottage cheese’s mild, creamy profile, ensuring it doesn’t overpower the meat.
Check out these recipes for inspiration:
High protein everything bagels

Posted by Beef + Lamb New Zealand