Asian beef with noodles
Easy and nutritious beef stir-fry
4
Serves
15 mins
Prep Time
12 mins
Cook Time
Recipe author
Kathy Paterson
You'll love the punchy Asian flavours in the marinade; they add a delicious boost to the dish. Use strips of beef sirloin or rump or if you have cooked steak in the fridge, cut into strips and add to the stir-fry to heat through before serving.
You'll love the punchy Asian flavours in the marinade; they add a delicious boost to the dish. Use strips of beef sirloin or rump or if you have cooked steak in the fridge, cut into strips and add to the stir-fry to heat through before serving.
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Ingredients
Beef
600g Quality Mark beef sirloin
i
200g noodles
1/2 head broccoli
divided into florets
150g green beans
sliced
125g button mushrooms
wiped and halved if large
3 spring onions
trimmed and finely sliced
1 red chilli
deseeded and finely chopped
1 Tbsp sesame seeds
Marinade
2.5cm piece fresh ginger
peeled and grated
1 garlic clove
crushed
2 Tbsp peanut oil
1 Tbsp rice wine vinegar
2 Tbsp soy sauce
Method
To marinade
To make beef
To serve
1
Place all the ingredients in a small bowl and whisk to combine.
Nutrition Information per Serving (364g)
This nutrition analysis is based on 4 serves.
Energy
1777kJ (425 kcal)
Protein
38.0g
Total Fat
22.2g
Saturated Fat
5.8g
Carbs
15.7g
Dietary Fibre
4.9g
Sodium
763mg
Iron
3.6mg
Zinc
5.1mg
Vitamin B12
0.6µg
