Asian beef with noodles
Easy and nutritious beef stir-fry
Serves
4
Prep Time
15 mins
Cook Time
12 mins
You'll love the punchy Asian flavours in the marinade; they add a delicious boost to the dish. Use strips of beef sirloin or rump or if you have cooked steak in the fridge, cut into strips and add to the stir-fry to heat through before serving.
You'll love the punchy Asian flavours in the marinade; they add a delicious boost to the dish. Use strips of beef sirloin or rump or if you have cooked steak in the fridge, cut into strips and add to the stir-fry to heat through before serving.
Print
ShareIngredients
600g Quality Mark beef sirloini
200g noodles
1/2 head broccoli
divided into florets150g green beans
sliced125g button mushrooms
wiped and halved if large3 spring onions
trimmed and finely sliced1 red chilli
deseeded and finely chopped1 Tbsp sesame seeds
2.5cm piece fresh ginger
peeled and grated1 garlic clove
crushed2 Tbsp peanut oil
1 Tbsp rice wine vinegar
2 Tbsp soy sauce
Method
Place all the ingredients in a small bowl and whisk to combine.
Place the beef strips in a non-metallic dish and pour over the marinade.
Add a dash of oil and toss to prevent them sticking together.
Cover and leave to marinate for about 10 minutes.
Meanwhile, cook the noodles in boiling water until tender, about 6 minutes.
Drain and refresh under cold water.
Heat a wok until hot.
Add a good dash of oil, and when hot, add half the beef and stir-fry for 1-2 minutes.
Transfer to a plate and repeat with remaining beef.
Keep remaining marinade.
Add another dash of oil to the wok.
Add the broccoli and beans and stir-fry until partially tender.
(Add a dash of water or stock if the vegetables look dry and are colouring too quickly).
Add mushrooms, spring onions and chilli.
Stir-fry until all vegetables are just tender, about 5 minutes.
Return the beef and remaining marinade to the wok, toss quickly then serve immediately.
Place the noodles in a large shallow serving bowl.
Spoon over the beef stir-fry and sprinkle with the sesame seeds.
Nutrition Information per Serving (364g)
This nutrition analysis is based on 4 serves.
